Ivemanifest

The Emotional Wave

Anger is an intense, powerful emotion that, if left unchecked, can disrupt our inner peace and hinder our spiritual growth.

But, what if we could learn to release anger rather than hold on to it? Imagine the freedom and clarity that would arise when we let go of this emotional burden.

Let’s expand our consciousness and open our hearts in the realm of releasing anger to find our way back to our inner peace once again without the spiritual bypassing of it.

The Spiritual Meaning of Anger

Anger is something that is NOT normal to the spiritual light body but one that develops from the Human experience.

Anger is a divine channel of medicine from the human mind.

One that is created from the depths of our rooted consciousness in this human experience and stems only from the human reality.

Anger is a wave of emotions just like all other emotions are. But anger is one of the most dense emotions that can create more physical consequences than any other emotion we may experience as humans.

The Spiritual Myth Around Anger

Anger has been distorted in this human conscious experience as something very negative and non-useful for us souls navigating this experience.

It is even a very common misconception that Spiritual people cannot hold anger or should be angry. Yet this is a complete myth.

Without the waves of emotions that we experience as humans, we could not experiences this reality for the Soul GROWTH potentials that it holds for us.

Anger is an emotion that must be honored, respected and navigated just like any other emotion, to fully gain mastery over it.

To bypass or SPIRITUALLY bypass Anger, we are only hindering our SOUL growth on great levels as we completely are dismissing the useful medicine anger can provide us when channeled accordingly.

How Anger Benefits Our Soul Growth

Just as mentioned previously, anger is a useful and powerful medicine that can provide us great soul benefits when we channel the energy of this emotion with proper honor and respect.

When we take full responsibility of our emotional spectrum, like anger in this example, we can begin to use the power of this energy to propel us forward in the embodiment of our Soul development and spiritual growth.

Anger can benefit us by providing clarity and deep awareness of the wounds we hold within.

With each reflection of anger we feel, we are given instant clarity on what our human minds need healing and shifting on.

Anger can also benefit us by giving us a surplus of creative and determined energy.

As mentioned before, Anger is a strong emotion that ROOTS us into reality. This rooting into reality is the very ESSENCE of our ROOT Chakra energy.

When we redirect this anger into the other specific channel of creative and determined energy, we can hold a stronger sense of security within our selves to push forward in all our divine essence and power.

How To Redirect The Channels Of Anger

This is a very beginner friendly technique in the realm of channeling anger into a more beneficial placement.

In this technique, we are NOT bypassing, we are NOT trying to HIDE or COVER our anger.

Instead we will EMBRACE this anger to fully RELEASE the heavy dense emotions of it and channel it into freedom, liberation and ultimate inner peace.

The Foundation

In the midst of feeling anger you must IMMEDIATELY become self aware. Becoming very honest with yourself in the sense of your own feelings, emotions and thoughts.

Once you become very self aware, you will now decide that this anger will EMPOWER you and you WILL embrace it. You want to do this first because this way you can begin to feel in CONTROL of your emotions. This is also a fundamental step in emotional mastery.

The Embrace

Once you make this strong declaration of empowerment and control over your anger. You will chose a way to channel this anger into a physical form to release it from the physical body. This is a momentary action to not let the anger consume you and once again, building that emotional mastery.

For this you can either dance, scream into a pillow, punch a pillow. Honestly, get CREATIVE and STAY away from anyone to avoid any harm or negative talk to others when YOU are the One who is responsible for navigating this anger in the first place.

The After Motion

After you create this action to physically release the anger, you will feel a slight or complete release in the physical body. This is NOW your chance to integrate this anger to benefit your Soul Growth.

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Journal on this questions IMMEDIATELY after expressing the physical anger out of your body:

WHY am I feeling angry right now?

What is the ACTUAL reason that I am feeling angry?

How is this Anger a REFLECTION of myself?

WHAT is this Anger showing me about myself in this moment?

WHAT can I do now to use this anger in a way that creates more MASSIVE and EXPLOSIVE energy to HELP me?

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Once you complete this journal prompts you will feel very clear and aware on what your next steps are to use this anger to liberate yourself and completely FREE your human mind.

Things To Remember

This practice and fundamental step in redirecting Anger ONLY works as good as your COMMITMENT to it and your DEDICATION to the soul growth it can bring.

With every new practice, every soul growth and spiritual conscious development, we must practice, make mistakes and try again.

But it is YOUR responsibility to do so. NO ONE has control over the emotions you feel and HOW you respond to them. It is in your OWN capacity to change them and shift them in YOUR highest alignment.

If you can understand this fully, accept it fully and embrace this truth with your heart, Anger will be a passing emotion that you can navigate with divine EASE.